Track your workouts with this programmable interval timer and set work and rest periods for your training rounds. Choose from ten time settings and organise up to five groups of timed intervals. You can also switch between count-up and countdown modes, and the included remote lets you operate the timer from across your training area. The four-digit LED display makes this digital gym clock easy to check during HIIT, circuits, MMA sessions or track training. A loud beep signals when each programmed period ends, so you can follow the timing without constantly watching the display. Set intervals from five seconds to 99 minutes, or use the 12- or 24-hour clock display when you're not working out. Key Features Four-Digit LED Training Display The four-digit LED readout presents large numerals that are easy to check across a training area. It keeps elapsed or remaining time visible while you move between exercises or laps. Count-Up and Countdown Timing Choose countdown mode for set work or rest periods, or use count-up mode to track elapsed time. Both options support a wide range of individual and group session formats. Five-Group Interval Programming Program up to five groups to organise repeated or multi-stage routines. This makes it easier to structure work and rest sequences before a session begins. Ten Customisable Time Settings Ten programmable time settings let you tailor the clock to different routines. Intervals can run from five seconds to 99 minutes for short bursts or extended training blocks. Included Remote Control Operate the gym timer from a distance with the supplied remote control. It reduces the need to walk back to the display whenever settings need attention. 12-Hour and 24-Hour Clock Modes Select a 12-hour or 24-hour clock view between interval sessions. The display can serve as a practical digital gym clock when workout timing is not active. Loud End-of-Interval Beep A loud audible beep signals the end of the programmed period. It provides a clear timing cue for rounds, circuits, work blocks and scheduled breaks. Australian Power Compatibility and Slim Format The timer is suitable for Australian power sockets and measures 50 × 16 × 5 cm. Its listed dimensions make it manageable to position, carry and store between sessions. Specifications Display: Four-digit LED readout Timing Functions: Count up and countdown Clock Formats: 12-hour and 24-hour Programming Capacity: Up to five groups Programmable Time Settings: 10 Time Range: 5 seconds to 99 minutes Control: Remote control included Audible Alert: Loud beep Power Compatibility: Suitable for Australian power sockets Dimensions: 50 × 16 × 5 cm Ideal For Home gyms needing a visible digital timer HIIT routines with timed work and rest CrossFit-style circuits using repeated training intervals MMA clubs timing rounds and scheduled breaks Fitness studios managing shared group sessions
