Aluminium Body Bright LED Loud Beeper Remote Control Wall brackets The 360 Strength Interval Timer has an all-aluminium case and is designed to be mounted on a wall with the provided brackets. Its clear LED display is bright and visible and the timer features a count-up, count-down and stopwatch function, as well as being capable of programming – and remembering – nine separate intervals. That way, you can simply select the interval to suit your workout and go from there. Start, pause and stop are all sounded with a loud beeper. The Interval Timer is 860mm long, 160mm in height and 40mm deep and requires a 240W power source to drive it. When not in use, the timer displays a 24-hour clock with a second count. This allows all gym users to run independent sessions without needing control over the clock themselves. Features: Aluminium Body Bright LED Blue indicates mode Red numbers Loud Beeper Includes: Clock display Stop Watch to one hundredth of a second Customisable count up / count down Interval timer Can save up to 9 programs Pre-programmed Tabata mode – 20s work 10s rest 8 rounds Pre-programmed FGB1 mode – 5 mins work 1 min rest 5 rounds Pre-programmed FGB2 mode – 5 mins work 1 min rest 3 rounds Remote Control* Wall brackets Power Cord Included in the box are: Timer Remote control* Wall brackets Manual *does not include batteries