Studies have shown that DIM supplements can provide a number of various health and fitness benefits, for both men, and women. Despite the fact that DIM is actually naturally produced within the human body itself, most individuals are actually deficient in this nutrient, and are therefore missing out on numerous health benefits. Read the full product description for more information. Contents 1 What is Diindolylmethane? 2 How does it work? 3 What are the benefits of using Diindolylmethane Supplements? 3.4 Healthy testosterone levels 4 How and when should it be consumed? 5 What can it be stacked with? 6 Diindolylmethane Ingredients 6.1 Per Capsule 7 Potential side effects What is Diindolylmethane? Diindolylmethane, or DIM for short, is naturally formed within the human body when we consume certain foods. Upon consumption of certain foods, this compound will really come into its own and make its presence felt. The chemical is formed within the digestive tract and is derived from a compound known as Glucobrassicin. Glucobrassicin is found naturally in cruciferous vegetables such as cabbage, broccoli, and cauliflower, which are all part of the brassica family, hence the name ‘Gluco-BRASSICIN’. As well as being produced when we consume these foods, DIM can also be ingested via supplement form, and it is becoming a very popular supplement as a result. How does it work? DIM works in many ways as it provides several health benefits, which is why it is so popular. With that being said however, some of the main benefits of DIM are its effect on Estrogen metabolism. DIM helps support healthy estrogen metabolism and helps to support/promote healthy hormonal balance. DIM also provides antioxidants that help protect cells against oxidative stress. What are the benefits of using Diindolylmethane supplements? Here’s a look at some of the most prominent benefits associated with DIM supplements: Immunity boosting DIM provides antioxidants for the maintenance of good health. Estrogen metabolism DIM is also a fantastic supplement for women, as it has been found to enhance Estrogen metabolism, meaning that it can provide relief from the menopause, from premenstrual cramps, and from Estrogen deficiencies in general. Healthy testosterone levels Experts have also found that DIM can potentially help to regulate and balance testosterone levels within the body, resulting in slightly elevated levels of this hormone. This is important as higher testosterone levels in men often result in things such as: increased strength levels, enhanced libido, increases in muscle mass, and more. Other benefits include: Contributes to the maintenance of good health through a balanced blend of nutrients Supports energy metabolism with essential nutrients Enhances immunity Provides antioxidants that help protect cells against oxidative stress Supports hormonal balance And more... How and when should it be consumed? Health Canada Recommended Dose (capsules): Adults: 1 Capsule(s) 1 - 2 time(s) per day. What can it be stacked with? DIM is a supplement that has been proven to provide substantial benefits when it comes to general health and well-being, so for that reason, most people will stack it with similar supplements that are designed to provide similar benefits and outcomes. A great supplement stack including DIM, which has been found to promote general health and well-being, includes the following: DIM, omega 3 fatty acids, a multi-vitamin, glucosamine, vitamin C with added zinc. Diindolylmethane Ingredients Ingredients Per Capsule Medicinal Ingredients (per capsule): DIM (3,3'-Diindolylmethane) ........................................................................ 100 mg Non-Medicinal Ingredients: Gelatin. Potential side effects As with all supplements, always consult your doctor before using any new products, and immediately discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should consult their doctor before using this product. Although considered very safe and beneficial, some users have experienced a number of adverse side effects, especially when the recommended dosage has been exceeded. Potential side effects include: Darkening of the urine Diarrhea Stomach cramps Stomach bloating Gas Nausea Known Adverse Reactions: N/A. Contraindications: If you are pregnant or breastfeeding, do not use this product. Warnings Caution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken. Allergen warnings Allergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts. Disclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.
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