Genestra DIM Diindolylmethane (DIM) formulation:• Helps to support/promote healthy estrogen metabolism/balance• Helps reduce the severity and duration of symptoms associated with recurrent breast pain (cyclical mastalgia) Recommended Adult Dose: Take three capsules daily or as recommended by your healthcare practitioner. Risk Information: Do not use if you are pregnant or breastfeeding. Consult your healthcare practitioner prior to use if you are attempting to conceive, are taking any medication or natural health products, have a liver disorder or symptoms of low estrogen, or to exclude a diagnosis of a serious cause of hormonal imbalance. Discontinue use and consult your healthcare practitioner if you develop liver-related symptoms or symptoms of low estrogen. Consult your healthcare practitioner if symptoms persist or worsen.