Metabolic Maintenance DIM Complex Hormone Support Diindolylmethane, also known as DIM, is a gastric metabolite of indole compounds found in cruciferous vegetables. DIM promotes healthy estrogen metabolism by helping to breakdown estrogens in the body, shifting the estrogen balance towards the formation of beneficial metabolites and away from harmful ones. This unique formula contains therapeutic dosages of Diindolylmethane (DIM) and its cofactors—a full array of nutrients that work synergistically to support normal estrogen ratios. Nourishes methylation processes for healthy metabolism of estrogen Protects estrogen and its metabolites from oxidative stress Provides nutrients to support the excretion of estrogen metabolites For more information, check out our blog post - Metabolic Maintenance Brand Introduction. Ingredients Serving Size: 1 Capsule Amount/Serving Vitamin C (as Ascorbic Acid) 120 mg Vitamin E (as d-Alpha Tocopheryl Acid Succinate) 27 mg Vitamin B-6 (as Pyridoxine HCl) 5 mg Folate (200 mcg as L-5-Methylfolate, calcium salt) 333 mcg DFE Vitamin B-12 (as Methylcobalamin) 200 mcg Diindolymethane (DIM) 100 mg NAC (N-Acetyl-L-Cysteine) 100 mg Citrus Bioflavinoids (standardized to 25% bioflavinoids) 100 mg Calcium-d-Glucarate 100 mg Other Ingredients: Vegetarian cellulose capsule, L-leucine. Vitamin E is derived from soy oil. Egg Free. Dairy Free. Gluten Free. Free of Nuts. Suggested Use One to two (1-2) capsules daily, or as directed by a healthcare professional. Caution: Pregnant or lactating women, consult your healthcare professional before taking this product. Keep tightly closed in a cool, dry place, out of the reach of children.