DIM Vitex Formula PMS contains BioResponse DIM, a stable, bioavailable form of diindolylmethane (DIM), combined with Vitex and Green Tea Extract. BioResponse DIM®, a stable, bioavailable form of diindolylmethane (DIM), combined with Vitex standardized extract, bioactive vitamin B6, magnesium, and chromium. Suggested Use:As a dietary supplement, 2 capsules one or two times daily with meals, or as directed by a healthcare practitioner.Serving Size: 2 CapsulesAmount Per ServingVitamin B6 ... 25mg(as Pyridoxal-5-Phosphate)Magnesium ... 50mg(as Magnesium Aspartate)Chromium ... 50mcg(as Chromium Picolinate)Do not use this product if you are pregnant, lactating, or using birth control pills.Persons taking prescription medications should consult a healthcare practitionerbefore use. Harmless changes in urine color may occur.Keep out of reach of children.BioResponse DIM® ... 150mg(A patented Diindolylmethane complex-starch, DIM (25% min.), vitamin E (as tocophersolan), phosphatidylcholine (sunflower), silica)Vitex agnus-castus extract ... 75mg(Berry)(Standarized to 0.5% Agnusides)Other Ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, L-leucine.BioResponse DIM® is a proprietary, enhanced bioavailability complex containing diindolylmethane licensed from BioResponse, L.L.C., Boulder, Colorado.* Warning: Do not use this product if you are pregnant, lactating, or using birth control pills. Persons taking prescription medications should consult a healthcare practitioner before use. Harmless changes in urine color may occur.Keep out of reach of children.