Control Cincher Light and discrete, DivaFit’s Control Cincher reduces the waistline and moderately lifts the breasts, offering you the ultimate body shaping experience. Featuring a double layer of hook and eye for better fit and posture, the control cincher also provides superior back support for a more confident look. Recommended Use: Use: 8 to 10 hours Specific Benefits: - Instantly reduces your waist - Helps in post-partum recovery - Lifts your breasts - Assists in weight loss How to Wear: Firmly pull the two ends together at the waist Starting at the very bottom, begin fastening and work your way up until all clasps are secure Note: Use only a couple of hours to start and then increase slowly. Do not wear longer than 8 to 10 hours at a time! We offer same day shipping on orders placed before 3:00pm EST Monday through Friday. Some orders may take up to 2 business days to ship from our store. Orders shipped outside of the USA are subject to additional Taxes & Duty Charges at Delivery. We ship to A.P.O. & P.O. Boxes.