Machines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach — an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships — as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you’ll discover ways to: Reset and regenerate Deepen your thinking and experiences Take back control of your time Reconnect with other people — and yourself From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference. -- Since their launch in 2013, The Do Book Co have been publishing inspirational pocket guides to help creative entrepreneurs, makers and Doers work smarter and create positive change. Written by experts whose stories and ideas have inspired others to go and Do, the collection spans design, business, wellbeing and sustainable living with each book focusing on the ‘doing’ rather than the background theory. Concise, practical guides that make it easier to Do stuff. There are now 30+ books in the collection and we're honoured to be stocking a small range. A royalty from each copy sold goes to the author and back to the Do Lectures in Wales - the annual event we continue to attend and where we source all our authors.
![CHRIS MIDDLEBROOK - PAUSE [COFFEETABLE BOOK]](https://cdn.shopify.com/s/files/1/0783/0572/2679/files/image_97050925-6621-421b-8e27-6a53c5f6a1fc.jpg?v=1773788791&width=480)
