Dong Quai Root is a revered herb central to Traditional Chinese Medicine, valued for its blood-nourishing and harmonizing properties. Sourced from the perennial Angelica sinensis plant, the root is aromatic with a warm, sweet-spicy scent and a bittersweet, earthy flavour. Plant Description Thriving in high-altitude regions of China, Dong Quai grows up to 1 metre tall with delicate flowers and feathery green foliage. The root, harvested after 2-3 years, features a distinctive musky aroma from its volatile oils and phthalides. This "female ginseng" adds subtle complexity to medicinal teas, tonic blends, and traditional apothecary formulas. Traditional Uses In Traditional Chinese Medicine, Dong Quai Root regulates menstrual cycles and supports cardiovascular health. It has been used a cornerstone herb for women's health, menstrual discomfort, and fatigue. The root's aromatic compounds also contribute to its use in natural perfumery and wellness formulations. Uses & Usage Suggestions Women's tonic formulas: Add 1-2 tsp chopped root to 1L decoction water, simmer 20-30 mins for menstrual support teas Menstrual cramp tea: 3g Dong Quai + 2g Ginger + 1g Cinnamon; steep 15 mins as hot infusion during cycle Circulation bath soak: 20g root + 10g Lavender in muslin bag for warm foot bath (30 mins) Add Dong Quai Root to your apothecary for its time-honoured role in women's health and Traditional Chinese Medicine —a foundational botanical bridging ancient wisdom and modern natural wellness.
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