The Dope Ropes 'outrun' Speed Rope 2.0 is perfect for competition speed jumping as well as for CrossFit double unders. Recommended for experienced users who already have decent jump rope form and who want to max out their reps and efficiency with minimum effort when doing speed work or double unders. Handles: 6.5" long / 2oz (each) / 0.7" diameter. Ball bearings in the head of the handles allow for an ultra fast spin. Materials: Made of high grade aluminium. Resizing: the cable can be resized to your preferred length. The bottom of the handle can be unscrewed which reveals a screw tool. Using this tool, you can loosen the screws and adjust the cable as required. Once at the desired length, simply tighten the screw! Wire cutters are required to cut any excess cable once resized. Cable: comes with a 3/32" (2.4mm) thickness, standard nylon coated wire cable. DO NOT use outside on hard abrasive surfaces, recommended use on mats and soft flooring only. Includes a felt storage bag! Sizing Comes with a 10 foot cable, fully adjustable. Resize for your purposes according to our sizing guide. Cut off the extra cord with wire cutters after adjusting the cord with the adjustable screws. Make sure to check out our instructions and care page and beginners guide before you start using your rope which gives you info on how to adjust our ropes and how to get started! ⚠️ Jump ropes can and will sting on impact! Use at your own risk ⚠️
