2.2 oz jar Use 1 to 2 teaspoons in food. Saute it in ghee for added benefits. These spice blends are beneficial for enhancing the flavor of soups, kitchari, and marinades. "Kapha Spices" A blend of warming, pungent spices that aid digestion and reduce excess mucus and heaviness. They are beneficial for enhancing the flavor of soups, khichdee, and marinades. Ingredients: Black Pepper, Cardamom, Cinnamon, Cloves, Coriander, Cumin, Hing, Turmeric "Pitta Spices" A blend of cooling spices that aid and cool digestion. Ingredients: Cumin, Cardamom, Fennel, Turmeric, Coriander, Cinnamon "Vata Spices" A blend of warming spices that aid in increasing digestive fires. Ingredients: Asafetida, Ajwain, Cloves, Cumin, Fennel, Turmeric, Coriander, Cinnamon "Tridoshic Spices" A blend of spices that pacify all doshas, These herbs aid digestion without aggravating Pitta by being too warm or Kapha a Vata by being too cool. Ingredients: Asafetida (Hing), Cumin, Turmeric, Coriander, Cinnamon, Mustard, Cloves
