I’m so happy to now offer my dōTERRA AromaTouch Technique® Experience on Mondays, Wednesdays and Fridays in Lympstone. A gentle reset for mind, body & nervous system. This treatment is for women only. AromaTouch is a structured essential oil application across the back and feet, using eight specific dōTERRA oils in a precise sequence. The experience combines the power of pure essential oils with slow, consistent touch to invite the body into a state of calm and regulation. Unlike massage, this is not deep or remedial. The touch is light, steady and rhythmical, designed to support relaxation rather than muscle manipulation. It is quiet. It is grounding. It allows the body to soften. What Happens During a Session You will lie comfortably on your front with your back exposed. Eight carefully selected oils are applied along energy zones of the back in a specific order, followed by application to the feet to support grounding and integration. The sequence follows a specific flow, allowing both the aroma and the touch to work together. Sessions last around 45 minutes. Many women leave feeling: • Deeply relaxed • Less mentally busy • More grounded in their body • Softened after stress The right kind of touch can gently lower heart rate and support the body in shifting out of fight or flight. When combined with essential oils, the effect can feel surprisingly powerful in its simplicity. The Oils Used The AromaTouch sequence includes eight dōTERRA essential oils chosen to: • Ease tension • Support immune health • Encourage circulation • Promote overall wellbeing • Invite deep relaxation Each oil plays a specific role within the sequence, creating a layered experience rather than a single-note treatment. Is This Right For You? This is a beautiful starting point if you: • Feel frazzled or overwhelmed • Are new to holistic therapies • Want a body-based reset • Feel curious about working with essential oils If you are looking for deeper emotional or energetic clearing, you may feel drawn to my Bespoke Crystal Healing sessions instead. Available only in Lympstone. Frequently Asked Questions Is this massage? No. AromaTouch is not massage and does not involve deep or remedial pressure. The touch is light, slow and consistent, designed to support relaxation and nervous system regulation. Do I need to remove clothing? You will be asked to remove clothing from your upper body so the oils can be applied directly to the back. Your feet will also be uncovered for part of the session. You will remain appropriately covered throughout to ensure you feel warm, safe and comfortable. What should I wear? Wear something comfortable and easy to change out of. I recommend bringing dark clothing if possible, as essential oils can occasionally mark lighter fabrics. Can I combine this with Crystal Healing? Yes. In fact, the two work beautifully together. AromaTouch supports the body first, allowing crystal healing to land even more deeply. If you are looking for a full reset experience, you may wish to explore my Restore Ritual offering. Is this suitable if I feel overwhelmed or burnt out? Yes. AromaTouch is particularly supportive when the nervous system feels overloaded. The gentle combination of aroma and touch encourages the body to soften and settle.
