Hot-Rod Attachment

Bolt Bell Verified independent store

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Use with any two Bolt Bells to create a neutral grip position combined with the ability to slightly rotate your arms feels the most natural. Different grip positions activate diffe rent muscles. A free grip position allows you to train at the precise angle that targets your muscles most effectively. More dynamic movements help you develop better stabilization and muscle tension. These fundamental principles have proven beneficial in all types of strength training. Show more