Discover the Finest Cornish Dover Sole. Experience the culinary excellence of Cornish Dover Sole, a true seafood gem. This flatfish is celebrated for its delicate texture, mild flavour, and versatility. Key Features: Fresh and Local: Sourced directly from local Cornish fishermen from Newlyn. Delicate Flavour: A subtle, mild taste that pairs well with various seasonings and sauces. Protein: A healthy and nutritious choice, low in fat and a lean source of protein. Versatile Cooking: Enjoy it roasted, grilled, or pan-fried. A Culinary Delight Whether you're a seasoned chef or a home cook, this is a versatile ingredient that can elevate any dish. Its delicate flavour profile allows it to shine in a variety of preparations, from simple to sophisticated. Note: Due to market conditions, we may occasionally offer frozen. However, we prioritise fresh, locally sourced fish whenever possible.