Locally caught from the Southwest Approaches, the Dover Sole is a highly prized fish for its firm but delicate texture and sweet delicious flavour. Prepared and filleted by our expert bloc men, these easy-to-cook prime cut fillets can be grilled, fried or poached. A versatile white fish that's perfect for a quick mid-week meal or a romantic main course for two. Less flaky than most white fish- delicious on its own or with strong flavours Available in 2 sizes Each pack contains either: Regular - 90g to 110g x 2 (Serves 2) Large - 150g to 180g x 2 (Serves 2 to 3) Skinless and boneless Serves 2 to 3 (depending on box size ordered) Suitable for freezing As a fresh caught product, due to many different factors such as bad weather conditions and seasonality, product may occasionally be substituted with a similar alternative - we will always notify you of this.
