This goes way beyond basic electrolyte replacement. Dr. Hydrate is a scientifically balanced formula that hydrates, fuels and supports performance from a holistic perspective – all while aiding in recovery and immune function. Can an electrolyte mix do all that? Yes. Why We Love It Created by professional athletes working with leading scientists, Dr. Hydrate delivers 593 mg of electrolytes plus performance-enhancing amino acids, vitamins, minerals and probiotics. This isn’t just hydration — it’s a complete workout supplement that boosts your performance and recovery. Dr. Hydrate is an ideal solution for low-carb (only 2 g), high-impact hydration when you want more than just salt and sugar. The Science Behind the Formula Electrolytes (593 mg): Sodium (210 mg), potassium (160 mg), magnesium (63 mg) and calcium (160 mg) increase fluid retention and support proper muscle contraction during exercise. L-Glutamine (1425 mg): This amino acid prevents muscle breakdown and aids recovery by providing the building blocks for protein synthesis. L-Carnitine (375 mg): This amino acid enhances fat oxidation for energy production while supporting heart and brain function during training stress. 72 Sea Minerals (Aquamin): Sourced from North Atlantic seaweed, these trace minerals boost muscle strength, performance, gut health and cognitive function. B-Vitamin Complex (20% RDI): Supports energy production, cell health, brain function and cardiovascular health during intense training. 1 Billion CFU Probiotics: Promotes proper digestion, supports gut health for optimal nutrient absorption and immune function. No added sugar, no artificial flavors – this delivers serious nutrition without the unnecessary calories or junk that compromise performance. Dr. Hydrate is also HASTA certified and tested for 250+ banned substances. How to Use Dr. Hydrate: Mix one scoop or sachet in 600-700 ml of water before, during, or after training. The comprehensive formula works for pre-workout preparation, intra-workout fueling or post-workout recovery. Shake it up and enjoy a better workout. Don’t just hydrate.
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