Fibre Complex by DR.VEGAN is a high fibre formula, developed by practitioners, providing the optimal balance of soluble and insoluble fibre. Fibre in our diet is essential for digestive health, yet deficiency in fibre is very common. Fibre Complex helps fill those dietary gaps to support daily rhythm and a flourishing gut microbiome. Benefits Digestive health Supports the gut microbiome Soluble and insoluble fibre Five types of fibre Directions Take 1–4 capsules per day with plenty of water.Can be taken with or without food. You can also open the capsule and add the contents to your food or drink.If taking a fibre supplement for the first time, start with 1-2 capsules per day and adjust accordingly. If you currently take prescribed medication, it is best to take your Fibre Complex one hour before or after your medication. This will make sure the fibre complex does not interfere with the absorption of your medication. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool dry place. Ingredients Psyllium Husk powder (Plantago ovata), Apple Fibre powder (Malus pumila), Carrot Fibre powder (Daucus carota), Beetroot Fibre powder (Beta vulgaris), Blueberry Fibre powder (Vaccinium myrtillus), Capsule Shell (Hydroxypropyl Methylcellulose).FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
