Dream Flex Formula offers specific support for collagen formation, as well as the normal function of cartilage and bones. Collagen is a structural protein found in several connective tissues in the body including bones, cartilage, gums, skin, tendons and blood vessels. This is a tailored combination of ingredients specifically chosen to increase flexibility around the joints and cartilage. Ingredients include: glucosamine HCl, methylsulphonyl methane (MSM), vitamin C and other herbal and food-based ingredients, including: turmeric root extract (providing 50mg curcuminoids), nettle leaf, Montmorency cherry, Korean panax ginseng, apple cider vinegar powder, bromelain, horsetail, kelp, papain, rosehip and ginger root - all in one formula. Only the highest grade glucosamine HCl is used in the formula - the HCl form of glucosamine is the most bioavailable (easily absorbed and utilised).