Health Benefits of Dried Nectarines Dried nectarines are high in beta-carotene, which not only gives the fruit its vibrant orange-red hue, but provides many health benefits. Beta-carotene converts to vitamin A in the body and helps maintain healthy skin and mucous membranes. It also supports good vision and protects the eyes from infection. Dried nectarines are a good source of immunity-boosting vitamin C. This nutrient also supports wound healing and tissue repair. Naturally rich in dietary fiber, dried nectarines are a healthy snack choice that can help manage hunger and promote strong digestive health. Additionally, they are a powerhouse of potassium, a nutrient the heart needs to beat properly, and that regulates blood pressure. Ingredients Nectarines, sulphur dioxide. (May contain pits and/or pit fragments). Packaged in the same facility as peanuts, tree nuts, soy, and milk products. Approximately 15 pieces per pound. Nutrition Facts Serving size 40g (~1.4 oz.) Amount per serving Calories 114 Calories from Fat 2 %DV Total Fat 0.2g 0% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 26g 9% Dietary Fiber 2.4g 10% Sugars 16g Protein 2g Vitamin A 1% Vitamin C 7% Calcium 1% Iron 7% Storage Store open or closed under refrigeration for up to 1 year. This item can be frozen.
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