Dried Prunes, Pitted No Sugar Added, Naturally Grown, Packed Fresh in the USA Nut Cravings California dried prunes are pitted, no sugar added, naturally grown, and vegan, packed fresh at our Monroe, New York facility in a resealable bag. Every one-ounce serving delivers 70 calories, 3 grams of dietary fiber, and 9 grams of natural fruit sugar with zero added sugars. Made from California d'Agen plums slow-dried to a soft, chewy, jammy texture. Pits already removed. Ready to eat, bake with, or cook into savory dishes straight from the bag with no preparation required. Five sizes from 1 lb to 5 lb. Free shipping on orders over $25. Browse the complete dried fruits collection for apricots, pears, peaches, kiwi, and more alongside these pitted dried prunes, and the full nuts collection for trail mix and cheese board pairing options. California d'Agen Plums: Why the Variety Matters D'Agen plum varieties are specifically cultivated for drying because of their naturally high sugar content and dense flesh, which concentrates during slow-drying into a deep, jammy sweetness without requiring any added sugar. The result is richer and more complex in flavor than raisins and softer than medjool dates, with a slightly tangy finish alongside the concentrated natural sweetness. No added sugar is needed because the d'Agen variety produces it through the fruit and the drying process alone. Nutrition Facts Per One Ounce (28g) Calories: 70 Total Fat: 0g Saturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg Sodium: 0mg Total Carbohydrate: 17g (6% DV) Dietary Fiber: 3g (11% DV) Total Sugars: 9g (includes 0g added sugars) Protein: 1g Calcium: 10mg Iron: 0.2mg (2% DV) Potassium: 120mg Good For You No Sugar Added: zero grams of added sugars in every serving Naturally Grown: California d'Agen plums sourced from naturally grown orchards Vegan: no animal-derived ingredients in any size At 70 calories per ounce with 3 grams of dietary fiber at 11% DV, these pitted dried prunes are a genuinely fiber-dense dried fruit option. The zero sodium per serving and zero added sugars make them a clean, portable pantry staple across a wide range of dietary approaches. How to Use Pitted Dried Prunes Direct Snacking Soft pitted prunes straight from the resealable bag deliver a deep, jammy, naturally sweet flavor at just 70 calories per ounce. Four to six prunes as a deliberate daily snack provides a satisfying sweet option with 3 grams of dietary fiber per ounce and zero added sugar. In Baking Chopped pitted prunes fold into sticky toffee pudding, spice cakes, oatmeal cookies, and fruitcakes for a depth of flavor that raisins cannot replicate. Blended with a splash of warm water into a smooth prune puree, they work as a moisture and flavor base in muffin and cake batters. The puree keeps refrigerated for up to one week. In Savory Cooking Whole pitted prunes work in French braised meat preparations, Moroccan tagines with lamb or chicken, pork stuffings, and duck glazes where their natural sweetness balances rich and savory flavors. Rehydrate in warm water, juice, or wine for sauces and glazes. Chopped, they fold into grain salads and stuffings without soaking. On Cheese Boards Whole pitted prunes sit naturally alongside aged goat cheese, blue cheese, gorgonzola, pate, prosciutto, and cured meats. A classic French and Spanish table pairing where the jammy sweetness of the prune contrasts the fat and salt of the cheese and charcuterie. In Oatmeal, Yogurt, and Trail Mix Chopped pitted prunes stir into overnight oats and plain Greek yogurt for natural sweetness without any added sugar. In homemade trail mix, they pair naturally with walnuts, almonds, and pumpkin seeds and hold their shape and texture in a bag better than softer dried fruits. Choosing the Right Size 1 lb: The practical everyday size at $1.03 per ounce for regular snacking and cooking 2 lb: Regular bakers and daily snackers at $0.59 per ounce 3 lb: High-volume buyers and established daily users at $0.52 per ounce 5 lb: Maximum per-ounce savings at $0.42 per ounce for bulk buyers and food service Storage Seal the resealable bag firmly after every use. Room temperature, cool dark location: up to 12 months of peak texture and flavor Refrigerated in the sealed bag or airtight container: up to 18 months Frozen in an airtight container: up to 24 months A white crystalline surface on dried prunes is natural sugar crystallization, not spoilage. The prunes are safe to eat and the flavor is unaffected. For 2 lb, 3 lb, and 5 lb sizes, portion into smaller airtight containers on arrival and freeze what will not be used within the next two months. Dried Prunes Guarantee Every Nut Cravings order is backed by a 100% satisfaction guarantee. If these pitted dried prunes arrive below the freshness standard you expect, contact our team at 877-471-4870 or [email protected] within seven days and we will resolve it promptly. Browse the complete dried fruits collection for apricots, pears, peaches, apple rings, kiwi, and more, or explore the full nuts collection for trail mix and cheese board pairing options from Nut Cravings.