IF YOU HAVE A HYPERTHYROID PLEASE DO NOT CONSUME. Nutrients and MINERALS:● Iron● Iodine● Calcium● Potassium● Magnesium● Vitamin A L-ascorbic acidand then some… THYROID Help:The Thyroid is primarily liable for managing hormones, an imbalance can cause issues, feminine issues, fibroids and that's just the beginning. These issues might be brought about by an absence of iodine or potentially selenium in one's eating regimen. Irish Sea Moss is one of the greatest containing food varieties of iodine and selenium in the world. BENEFITS:● Assist with improving gut health● Assist with improving skin● Vegan ● Non-GMO● Improves mental health ● Heart healthy ● Reduces allergiesand then some… To make Irish Moss Gel:1. Soak 1/2 cup of Irish Moss in a large bowl of cold water for 4-24 hours.2. Rinse very well.3. Blend 1 1/2 cups hydrated (soaked) Irish Moss with 3/4 cup water in a high-speed blender.4. Place in glass bowl or mason jar in refrigerator to set up.*3/4 cup dry moss will yield 3 cups-soaked Irish Moss.