Dual Plate lets you remove your Camera from Capture (sold separately) and stick it directly into most Manfrotto RC2 tripod heads. Dual Plate earns its name because it also works in most Arca-type tripod heads. Fits in Capture in 2 directions and contains 2 loops for Peak Design Anchors. Durable machined/anodized construction 2-way Capture compatibility. New connection screw slot allows more positioning options, preventing interference with lenses, screens, and battery compartments. What is in the box 1 x Dual Plate 1x 4mm hex wrench DIMENSIONS5.2 cm (2.04") x 4.2 cm (1.65") x 1.1 cm (0.4 in)MATERIALSCNC-machined aluminum, black anodized finish, injection molded PVC padWEIGHT28 g (1.0 oz)BACKWARDS COMPATIBILITYWorks with all versions of Capture.Works with all Peak Design straps.