Sunny Health & Fitness Dual Sided Core Exercise Disk Elevate your workouts with the versatile Sunny Health & Fitness Dual-Sided Exercise Sliders. Featuring a double-sided design, these sliders smoothly glide on any floor surface, including carpet and hardwood, for seamless movement during your exercises. Made from durable ABS and NBR materials, with EVA foam on one side and ABS plastic on the other, they deliver dependable performance and versatility for a variety of workouts, from cardio to core training. Compact and portable, these sliders are easy to take anywhere, offering low-impact options suitable for all fitness levels. Perfect for targeted ab and core strengthening, they come with a free illustrated workout guide to help you get the most out of every session. Backed by over 20 years of expertise, Sunny Health & Fitness provides top-quality equipment and an exceptional customer experience.