Dulse

Mindful Foods Verified independent store

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A nutrient-rich red seaweed with a deep umami flavour, harvested from pristine waters. A natural plant-based source of iodine and minerals, perfect for vegetarian and vegan diets.H ealth Benefits:Supports healthy thyroid function with natural iodinePromotes digestive health with high dietary fibreProvides calcium and magnesium for strong bones and teethRich in antioxidants to support immunity and skin healthCulinary Uses:Sprinkle over salads, soups, or roasted veggies. Add to smoothies or mix into bread and pizza dough for extra flavour and nutrition.Start with ½ to 1 teaspoon daily. Show more