Our Dulse is sun dried naturally at very low temperature. This is the best tasting Dulse on the market. Every single person who has tried our Dulse loves it. Raw Wild crafted Whole Dulse is a very popular sea vegetable -- with a soft chewy texture, distinctive taste and a rich red color. The Dulse retains its perfect red-brown color. Cooked Dulse turns green.. Enjoy live live & organics Dulse as a snack or a colorful salad ingredient. It is tasty in your raw soups, or power up those smoothies, also boosts the flavor of any lettuce wrap creation. Here are some of the health benefits of Dulse: Rich in essential nutrients: Dulse is packed with essential vitamins and minerals, including vitamin C, vitamin B12, iron, potassium, iodine, and magnesium. These nutrients are important for maintaining overall health and supporting various bodily functions. Excellent source of iodine: Dulse is particularly high in iodine, a mineral essential for proper thyroid function. The thyroid gland requires iodine to produce hormones that regulate metabolism, growth, and development. Adequate iodine intake is crucial for maintaining thyroid health. Antioxidant properties: Dulse contains various antioxidants, such as flavonoids and phenolic compounds, which help protect the body against oxidative stress. Nutrition Information: 1/3 cup (7g), Calories 18, Fat 0g, Carb 3g, Fiber 2g, Protein 2g, Sodium 122mg, Potassium 547mg, Vitamin A 2% DV, Vitamin C 0% DV, Calcium 2% DV, Iron 19% DV, Riboflavin 10% DV, Niacin 1% DV, Vitamin B6 42% DV, Vitamin B12 23% DV, Magnesium 6% DV, Phosphorus 3% DV, Iodine 243% DV, Flouride 15% DV, Chromium 9% DV, Zinc 2% DV . Daily Values (DV) based on a 2,000 calorie diet.
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