Atlantic Dulse (Palmaria palmata) is a wild red seaweed traditionally foraged along the North Atlantic coastline. Our Dulse Flakes are hand-harvested, sun-dried, and gently crushed into convenient flakes — perfect for use in soups, salads, broths, and mineral-rich seasoning blends. In traditional coastal diets and folk herbalism, dulse has been valued for its naturally occurring iodine, potassium, and trace sea minerals. Its salty, umami flavor makes it both a nourishing and delicious way to replenish the body with ocean-grown nutrients. Key Benefits • Traditionally used to support mineral nourishment and oceanic vitality • Naturally contains iodine, potassium, and magnesium • Often included in broths, teas, and savory blends for wellness support • A staple in traditional Northern and Indigenous coastal diets. How to Use Sprinkle over salads, soups, and grain bowls as a sea-vegetable seasoning. Can also be brewed in mineral-rich herbal broths or added to miso and dashi-style preparations. Suggested Use Use in small amounts as part of a balanced diet. Due to naturally occurring iodine, consult a healthcare provider if pregnant, breastfeeding, or managing a thyroid condition. For adult use. Size: 70 g Country of origin - Canada
