Dumbbell Workout Poster Set

Stretchwell® PT Products Verified independent store

→

Dumbbell Workout Poster Set Two poster set. The Shoulders and Arms poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps, and forearms.The Lower Body/Core/Chest and Back poster features 18 dumbbell exercises for working the core (abs and lower back), chest, back and legs.All exercises are clearly explained with step-by-step instructions and descriptive photos. Both laminated posters measure 24″ × 36″. Show more