Duru Chickpea 1 kgDuru Chickpeas are small, round legumes that are both nutritious and versatile in cooking. They have a mild, nutty flavor and a firm texture, making them perfect for stews, salads, hummus, and soups. Chickpeas are an excellent source of protein, fiber and healthy fats, making them a healthy ingredient in both vegetarian and meat dishes. Highlights✔ Rich in protein and fiber✔ Perfect for hummus, stews and salads✔ 1 kg package – ideal size for cooking in larger portions Contents: 1 kgOrigin: TurkeyStorage: Store in a cool and dry placePreparation: Rinse and boil the chickpeas until tender. Can also be soaked overnight in water before cooking. Ingredients: Chickpeas. Nutrition Facts (per 100 g) Nutrient Amount Energy 1640 kJ / 392 kcal Fat 6 g Saturated Fat 0.7 g Carbohydrate 61 g Sugars 10 g Protein 19 g Salt 0 g Fiber 17 g