Dymatize Creapure® Creatine Monohydrate Creatine is a substance naturally found in the human body, where it plays an essential role in transporting and storing cellular energy. Dymatize Creapure® Creatine Monohydrate is made with premium micronised creatine manufactured in Germany. Its unflavoured formula dissolves easily and can be added to water, juice or a favourite sports drink. Creatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. Key Benefits Provides 3 g of creatine monohydrate per serving Made with premium German Creapure® Supports high-intensity physical performance Helps replenish muscular creatine stores Supports strength and explosive power Ideal for resistance training, sprinting and power sports Micronised for excellent solubility Neutral flavour Suitable for vegan diets Gluten- and lactose-free Tested for banned substances through Informed Choice Available in 300 g and 500 g sizes Recommended Use Mix 1 scoop (approximately 3.4 g) with 150–200 ml of water or juice. Take once daily. Consistent daily use is more important than timing. It can be consumed before or after training or at any convenient time on rest days. Supplement Information Active ingredient Per serving Creapure® Creatine Monohydrate 3 g Available Sizes Container size Serving size Approximate servings 300 g 3.4 g 88 500 g 3.4 g 147 Because the scoop provides an approximate volume measurement, use a digital scale when precise dosing is required. Ingredients Creatine monohydrate (Creapure®). Allergen Information May contain traces of egg, soya and milk. Important Information Creatine may cause a temporary increase in body weight due to increased water retention within the muscle cells. This is different from generalised extracellular fluid retention. Maintain adequate hydration throughout the day. Consult a healthcare professional before use if you are pregnant, breastfeeding, take medication or have kidney disease or another medical condition. Do not exceed the recommended daily intake. Food supplements should not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Store tightly closed in a cool, dry place.
