Comprehensive Formula for Preconception, Pregnancy, and Nursing Everyday Essentials Pregnancy contains a comprehensive mix of essential vitamins and minerals to support health during preconception, pregnancy, and nursing. Each bottle contains 30 packets of high quality broad coverage supplements including Prenatal and Omega Pure EPA-DHA 720. Clinical studies widely accept that the nutrition of an expectant mother has an effect on the health of the fetus and the child later in life. Clinical research has demonstrated the efficacy of Everyday Essentials Pregnancy to:• Support overall health and well-being during preconception, pregnancy, and nursing• Support overall health and well-being for fetal development and the baby• Promote a healthy gut microbiota• Support balanced mood Form 30 Packets Other Ingredients : Prenatal: Hypromellose, microcrystalline cellulose, silica.Omega Pure EPA-DHA 720: Highly concentrated omega-3 fish oil (anchovy, sardine, mackerel), capsule shell (gelatin, glycerin, purified water), natural lemon/lime flavor, proprietary antioxidant blend (consisting of natural tocopherols, rosemary extract, and ascorbyl palmitate).Contains: Fish (anchovy, sardine, mackerel).Each Packet Contains: 6 Prenatal capsules (white), and 2 Omega Pure EPA-DHA 720 softgels (golden yellow). Recommendations : Take one packet daily or as directed by your healthcare practitioner. Consult your healthcare practitioner if pregnant, nursing, or taking nutritional supplements or medications. Warnings: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.Excess vitamin A intake may be toxic and may increase the risk of birth defects. Pregnant women or women who may become pregnant should not exceed 3,000 mcg RAE (10,000 IU) of preformed vitamin A (retinyl palmitate) per day. Contains fish oil. Do not use if you are allergic to fish or fish oil. Keep out of reach of children. BioFolate® is a federally registered trademark of MTC Industries, Inc.Ferrochel™ and TRAACS™ are trademarks of Balchem Corp. or Albion Labs. Servings: 30 1 Packet Supplies: Ingredient Amount Daily Value Calories 25 Total Fat 2.5 g 3%* Cholesterol 15 mg 5%* Protein