E-lite Electrolytes Food Supplement with sweeteners and flavour. AMIX™ Performance E-Lite Electrolytes is high concetrated liquid form food supplement containing complex of important electrolytes and vitamins C & D. The product is designed for physically active people and active sportsmen. Contains Magnesium in bisglycinate and citrate form. Sugar and aspartame free product. Magnesium contributes to:» a reduction of tiredness and fatigue» electrolyte balance» normal energy-yielding metabolism,» normal functioning of the nervous system» normal muscle function» normal protein synthesis Vitamin C contributes to:» maintain the normal function of the immune system during and after intense physical exercise» normal energy-yielding metabolism» the reduction of tiredness and fatigue Vitamin D contributes to:» the maintenance of normal muscle function» normal absorption and utilisation of calcium and phosphorus Recommended dosage:* Weather conditions with high temperatures:Before: Take one dose 20 minutes before physical activity.During: Take one dose from 2 hours of physical activity. For ultra endurance sports, take a dose each 1h 30min.After: Take one dose at the end of the exercise if time exceeded 2 hours.Conventional weather conditionsDuring: Take one dose every 2 hours at medium or high intensity of exercise. Or every 3 hours at low intensity of exercise.After: Take one dose at the end of the exercise if time exceeded 2h 30min.*Recommended dosage are based on weather conditions and the intensity of the exercises. Ingredients: Purified water, Trisodium Citrate, Magnesium Citrate, Tripotassium Citrate, Ascorbic Acid, Magnesium Bisglycinate, Calcium Lactate, Calcium Bisglycinate, preserving agent: potassium sorbate and sodium benzoate; acidifying agent: citric acid; Cholecalciferol, aroma, dye: black currant flavour (azorubine, ponceau 4R, brilliant blue), orange flavour (carotene, apo-carotenal); sweeteners: acesulfame-K and sucraloseAllergen warning: It may contain traces of milk, eggs a shellfish. Warning: Do not use this product if you are pregnant or nursing. The product is not designed for children. Keep away from children. Do not exceed recommended daily dosage! Store at a temperature not exceeding 25°C in cool dry place away from sunlight. The product should not be used as a substitute for a varied diet. The producer is not liable for any damage caused by improper use or storage. Azorubine and ponceau 4R may adversely affect the activity and attention in children.