E-Lyte is a liquid electrolyte concentrate formulated to mimic the electrolyte levels in your body. Contains the highest concentration available — a 16:1 ratio — of pure sodium, potassium, and magnesium with no sugars or artificial sweeteners. The balance of sodium and potassium allows muscles to contract and relax, preventing cramping.*Key Ingredients (per serving):Sodium, Potassium & Magnesium — 16:1 concentrated electrolyte ratioForm: Liquid concentrate (16 oz, sugar-free, no artificial sweeteners)*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any new supplement.