E-Series Curl Bench They are the classics for a massive arm circumference: bicep curls. However, the traditional versions - for example standing up - do not allow complete isolation of the muscle. If you want to concentrate one hundred percent on training the arm flexor, the E-Series Curl Bench from Gyronetics is a must. With its padded seat and padded armrest, it offers you a high level of comfort and makes arm training a pleasure. Key Details of the E-Series Curl Bench You Need to Know 4-way adjustable seat 4-way adjustable armrest 5-way adjustable dumbbell rest Fixation with quick-release fasteners Non-slip feet Upholstery with imitation leather cover and Gyronetics E-Series print Lightweight, space-saving design Maximum load capacity 150 kg Dimensions (length x width x height) 90 cm x 65 cm x 80 - 112 cm (maximum) Curl pad width 44 cm Effective Training of Biceps and Triceps with the E-Series Curl Bench The E-Series Curl Bench from Gyronetics ensures a relaxed posture during training. This allows you to direct all your energy into the arm flexors during bicep curls. This is a huge advantage for advanced bicep training with heavier weights. By the way: If you sit upside down on the bench and use the armrest as a backrest, you can also use the curl bench for tricep training.With the E-Series Curl Bench from Gyronetics, your training becomes the ultimate challenge! Combine it skilfully with a curl bar and additional weight plates to stimulate your muscles in a variety of ways.