E-Series Sit-Up Bench your Ultimate Strength and Comfort Training Tool "Decline crunches are sit-ups that you perform on a surface with a negative incline instead of on a horizontal plane. You probably know classic sit-ups as a strenuous exercise, but one that quickly proves its worth in terms of fitness and muscle building. However, if you want to intensify the exercise, you should perform it as inclined sit-ups, i.e. so-called "decline crunches". The E-Series Sit-Up Bench from Gyronetics offers you the perfect support for this. The sturdy leg supports of the bench ensure you have a secure hold, while the adjustable padding secures and fixes your body so that you can concentrate on the exercise and not accidentally fall into the wrong incline. The leg padding is designed so that your legs are not trapped or cramped during the exercises. Key Features of the E-Series Sit-Up Bench at a Glance Seat and back upholstery made of soft imitation leather cover Max. load capacity: up to 120 kg Cushions are adjustable and covered with imitation leather Non-slip feet Dimensions (L x W x H): 121 x 31 x 48 cm Seat cushion (L x W): 91 x 26 cm With its dark grey/black look, the E-Series Sit Up Bench blends unobtrusively into your own four walls. The sit up bench is quick and easy to assemble yourself; the necessary accessories and instructions are included in the package.