EASE a COLD Cough, Cold & Flu Gummies have a unique 4-way action, to help relieve Cold & Flu symptoms to get you back to your regular self quicker! Formulation contains added Ivy leaf to relieve bronchial mucous congestion and coughs. DIRECTIONS FOR ADULTS: It is important to begin at the first signs of cold symptoms. Chew (do not swallow whole) 2 gummies, 5 times daily. Ingredients: Each Pastille (Gummy) contains: Echinacea purpurea (Echinacea) herb juice dry 50mg Equiv. to fresh herb 2 g Hedera Helix (Common Ivy) leaf ext. dry conc. 7.5mg Equiv. to dry leaf 60mg Zinc (as Zinc Gluconate 36.87 mg) 4.8mg Ascorbic Acid (Vitamin C) 50mg Warnings: Always read the label and follow the directions for use. Contains zinc which may be dangerous if taken in large amounts or for a long period. If symptoms persist, talk to your health professional. Seek medical advice before using during pregnancy and breastfeeding. Adults only.Vitamin and mineral supplements should not replace a balanced diet. Contains gluten, sulfites. sugars and sucralose