Bone Matrix Support has been formulated to support bone health and contains two sources of calcium which may help prevent osteoporosis where dietary intake is inadequate. Bone Matrix Support contains nutritional co-factors including vitamin D3 to help calcium absorption and vitamin K2 to support bone mineralisation. Indications: Maintain bone health, density and integrity Aids in healthy bone development Support calcium absorption in bones and bone strength A diet deficient in calcium can lead to osteoporosis in later life. Calcium may help prevent osteoporosis when dietary intake is inadequate Vitamin D helps calcium absorption Helps maintain health joint cartilage growth Maintain calcium, magnesium, manganese, zinc, vitamin D3, and vitamin K levels in the body Maintain healthy teeth mineralisation Dose: Adults: Take 2 tablets, twice daily.Or as directed by your healthcare professional. Ingredients: Each tablet contains: Calcium citrate tetrahydrate 711 mg equiv. Calcium 150 mg Calcium hydrogen phosphate dihydrate 430 mg equiv. Calcium 100 mg TOTAL CALCIUM 250 mg Magnesium amino acid chelate 375 mg equiv. Magnesium 75 mg Menaquinone 7 Vitamin K2 45 microgram Zinc amino acid chelate 22.5 mg equiv. Zinc 4.5 mg Manganese amino acid chelate 10 mg equiv. Manganese 2 mg Borax 6.6 mg equiv. Boron 750 microgram Colecalciferol 6.25 microgram equiv. Vitamin D3 250 IU Warnings: If symptoms persist, see you healthcare practitioner.