Summary Formulated with ferrous bisglycinate, a better tolerated and more absorbed form of iron Includes metabolically active forms of B12 and folic acid (5-MTHF) May help to Support energy production Maintain iron levels in the body Assist healthy red blood cell production Support transport of oxygen in the body No added gluten, soya bean, milk, lactose, peanuts, tree nuts, fish, crustacea, egg or sesame seeds No added artificial sweeteners or flavours Vegan friendly Dosage 1 tablet daily with food Warnings Do not exceed the stated dose except on medical advice Dietary supplements should not replace a balanced diet Not for the treatment of iron deficiency conditions Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible