Mag Restore is formulated to support optimum magnesium levels in the body, required to support healthy neuromuscular function, carbohydrate metabolism and general well-being. Vitamin B6 has been included to further relieve symptoms of premenstrual tension and assist the synthesis of neurotransmitters. Indications: Maintains healthy cardiovascular system function Supports healthy muscle contraction function Maintains muscle health, function, relaxation and tone Reduces symptoms of premenstrual tension Maintains healthy neuromuscular system Supports nerve conduction Assists synthesis of neurotransmitters Helps convert carbohydrates, fat and protein into energy Assists glucose/sugar/carbohydrate metabolism Supports magnesium, calcium, potassium and vitamin B6 within normal range Maintains general health and wellbeing Dose: Adults: Take 1 tablet, three times daily.Or as directed by your healthcare professional. Ingredients: Each tablet contains: Magnesium amino acid chelate 441 mg equiv. Magnesium 85 mg Magnesium phosphate pentahydrate 361.5 mg equiv. Magnesium 72 mg TOTAL ELEMENTAL MAGNESIUM 157 mg Calcium hydrogen phosphate dihydrate 307.3 mg equiv. Calcium 70 mg Dibasic potassium phosphate 50.9 mg equiv. Potassium 22.4 mg Manganese amino acid chelate 26.3 mg equiv. Manganese 5 mg Pyridoxine hydrochloride 25.5 mg equiv. Pyridoxine (Vit. B6) 20.6 mg Warnings: Advise your patient to stop taking this medication if they experience tingling, burning or numbness and advise them to see a healthcare practitioner as soon as possible (contains vitamin B6) Vitamin and mineral supplements should not replace a balanced diet Contains 22.4mg of potassium per tablet If patient symptoms persist, seek additional professional advice