A small daily ritual you can wear through the day. Ear seeds rest on points of the outer ear, mapped in traditional Chinese practice, and you press them gently with a fingertip whenever you remember. This kit holds everything you need to begin, and to keep going.In the kit 20 premium magnetic ear seeds (Gold/Silver) 10 herbal practice ear seeds Ear seed placement pen 4 alcohol wipes Inner Flow ritual pouch 22 illustrated Ear Maps, showing where to place each seed for common conditions QR code access to full tutorial video library* *Access our guided video library with 22 commonly used ear points, each demonstrated in a simple 1-minute video on a real human ear, making placement far easier than following a flat 2D chart alone. Designed to help beginners learn ear acupressure with confidence.Materials. The gold and silver ear seeds are plated metal, and the herbal seeds are natural vaccaria. All rest on a gentle, skin-friendly adhesive.How it worksClean the ear, choose a placement from the maps, press the seed onto the point, and give it a gentle press through the day. Most people wear a set for three to five days. Read the full guide on our ear-seed practice page.ReturnsCovered by our 30-day returns. For hygiene, ear seeds can't be returned once the sealed pack has been opened; unopened packs are covered in full.People often describe ear seeds as a small, grounding return of attention to the body.