Grounding — also known as earthing — is the natural process of reconnecting your body to the Earth’s gentle negative electrical charge. It’s the same effect you get when you walk barefoot on grass, soil, or sand — your body absorbs beneficial electrons that help neutralize inflammation and restore balance to your nervous system. Modern living (insulated floors, shoes, high EMF exposure) has disconnected us from this natural healing energy — like running on low battery without realizing it. Grounding simply helps you “recharge” your body the way nature intended. Rebalance your body, improve your well-being, and wake up feeling grounded and rejuvenated with Gaia Grounding / Earthing Mats. Product Specifications Color: Black Size: 100 x 30cm, 68 x 25cm Material: Polyurethane Leather Main Component of Fabric: Conductive Leather UK Plug (For SG)