One mat, endless ways to ground. The Earthing Universal Mat is our most versatile grounding product — use it anywhere you work, sit, relax or sleep. Rest your bare feet on it at your desk, ground your hands while typing, or tuck it into bed. We're surrounded by high electrical fields all day, especially in the office, which can leave us feeling fatigued, foggy and tense. Working and resting 'grounded' greatly reduces the electrical stress your body is exposed to, helping keep it calm and balanced. Made from 100% eco-friendly, recyclable TPE — PVC-free, latex-free, non-toxic, anti-skid and odourless, with a soft, leathery feel. The black side is conductive; the blue side lays on your chosen surface. It measures 32 x 73.7cm and can be trimmed to fit (avoid the snap-connection side). Regular grounding has been shown to support better sleep, reduced pain and inflammation, a calmer nervous system, improved circulation and steadier energy. Kit includes: ● Universal Mat (32 x 73.7cm) ● Adapter Plug ● Coil Cord Care: Wipe with a non-corrosive cleaner and air dry only. Avoid chlorine bleach or fabric softener, which can ruin the mat's conductivity.