ECHO H2 DROPS DELIVER OVER 1.5PPM H2-INFUSED WATER IN SECONDS TO Each tube has the potential to make 90 sixteen-ounce quantities of hydrogen-enriched water, and each drop creates one 3 oz (5 drops for 16 ounces) effervescent solution of rich hydrogen water. Support healthy gut function Boost metabolism Provide you maximum antioxidants Reduce inflammation Boost your performance Cut recovery times in health for athletes DIRECTIONS You will then have Hydrogen Enriched Water! Recommended use is 1 or 2 times per day or as needed. Fill desired container to the top with water, allowing no air space. Add 1 drop of Echo H2 Drops per every 3 oz of water. If you have high mineral water, use 1 drop per 6 oz of water. Place cap tightly on container and shake well to thoroughly dissolve the drops. Initially, the water will be slightly gray. The water should clear in 2-5 minutes. Once the water is clear, it is ready to consume.