EcoNugenics MycoPhyto Complex supports immune health, energy, stamina, vitality, healthy metabolism, cardiovascular health, respiratory health and longterm health. Helps support immune system against occasional cold and flu symptoms. Recommended use: For Maximum Support - Take 6 capsules, 3 times per day on an empty stomach. For Maintenance Support - Take 3 capsules, 1 to 2 times per day, or as directed by a healthcare professional. EcoNugenics MycoPhyto Complex Facts: 6 capsules contain: MycoPhyto Proprietary Blend 3.84 mg: Mushroom source (Mycelial Herbal Biomasss) for: Turkey tails (Coriolus versicolor), Reishi (Ganoderma lucidum), Agaricus (Agaricus blazei), Cordyceps sinensis isolate (Bionectria ochroleuca), Zhu ling (Polyporus umbellatus), Maitake (Grifola frondosa) Beta-1, 3-glucan (purified from Saccharomyces cerevisiae) 150 mg Other Ingredients: Myceliated rice, Vegetarian capsule (Hypromellose and water), magnesium stearate, stearic acid, silicon dioxide, microcrystalline cellulose.