EFX Kre-Alkalyn EFX offers a different take on creatine with 1,500 mg of Kre-Alkalyn® buffered creatine monohydrate per serving in a flavored powder format.Rather than using conventional creatine monohydrate alone, the formula features EFX’s patented Kre-Alkalyn® ingredient, a buffered form of creatine monohydrate. The current flavored 55-serving size contains 110 grams of powder, with one heaping 2-gram scoop making up a serving.With multiple flavor options and no caffeine or conventional stimulant ingredients listed, Kre-Alkalyn EFX is an alternative for shoppers specifically looking for buffered creatine in a flavored powder.Why You'll Like It 1,500 mg Kre-Alkalyn® per serving Buffered creatine monohydrate Patented Kre-Alkalyn® ingredient 55 servings in the flavored 110g size One heaping scoop per serving Flavored powder format Multiple flavor options No caffeine listed No conventional stimulant ingredients listed Creatine amount clearly disclosed Manufactured in the USA How Much Creatine Does a Serving Provide? Each serving provides 1.5 grams (1,500 mg) of Kre-Alkalyn® buffered creatine monohydrate. This is the labeled amount for this product and is lower than the 5-gram serving commonly found in many conventional creatine monohydrate powders. What Is Kre-Alkalyn®? Kre-Alkalyn® is EFX Sports' patented buffered form of creatine monohydrate. For shoppers, the practical distinction is that this product uses a buffered creatine ingredient rather than conventional unbuffered creatine monohydrate. Why Use Creatine Monohydrate?Creatine plays a role in the body's phosphocreatine energy system, which is involved in regenerating ATP during short-duration, high-intensity activity.What Else Is in the Formula?The flavored versions contain additional ingredients used for flavoring and sweetening. These ingredients vary by flavor and may include citric acid, natural and artificial flavors, sucralose, acesulfame potassium or beet root powder. Review the ingredient panel for the specific flavor purchased.Does EFX Provide a Loading Protocol?The current EFX directions provide daily serving instructions without a separate loading protocol. Follow the directions printed on the specific container you receive.How Do You Take EFX Kre-Alkalyn EFX?Mix one heaping scoop with approximately 4 oz of water or another preferred beverage. On training days, EFX directs users to take one serving approximately 30 minutes before training and another serving after training. On non-training days, current manufacturer directions state to take one-half serving with breakfast. Follow the complete directions printed on the container you receive.Frequently Asked Questions How much creatine is in one serving? — 1,500 mg of Kre-Alkalyn® buffered creatine monohydrate. How many servings are in the container? — The flavored 110g version provides 55 servings. Does it contain caffeine? — No caffeine is listed in the current formula. Is it flavored? — The 55-serving powder is available in flavored options such as Blue Frost, Mango and Rainbow Blast. Important Information Follow the serving directions and warnings printed on the container you receive. Ingredients vary by flavor. Review the ingredient panel for the specific variety purchased. Keep the lid tightly closed and store in a cool, dry place. Keep out of reach of children.