Give Your Front Headlock Game a Massive Upgrade with Basic, Effective Techniques and Strategies Featuring 2022 ADCC Invite Elder “El Monstro” Cruz Career grappler, Chekmat Standout, and 2022 ADCC 99 kg Invite Elder Cruz will help you build a solid front headlock foundation that will serve practitioners in all stages of their journey Build a better stand up game with high percentage fundamentals and skills proven effective at the elite levels of grappling Learn basic set ups that will lead you straight into the front headlock and drills that will help you strengthen the position once you've attained it, so you can create multiple opportunities for offense Discover high level offense from the front headlock and score with the single leg, use misdirection to outmaneuver your opponents, master high percentage snap down strategies, and more Seamlessly pair the underhook with the front headlock to create even more opportunities for offense with signature tools from Cruz’s own personal arsenal This is a must have for the no gi grappler to help blend effective wrestling with jiu-jitsu and build a more reliable set of skills on the feet Check out a free sample: So, What Exactly Do You Get? PART 1 INTRO DRILLS TO STRENGTHEN POSITION T-REX SNAP DOWNS AROUND THE WORLD FOOTBALL HIKES SITUATIONS FROM THE FRONT HEADLOCK SINGLE LEG RESISTANCE PART 2 SET-UPS SNAP DOWN > GO BEHIND FAKE > SNAP PUSH > FAKE SHOOT > PULL OUT THEY SHOOT > SPRAWL > FRONT HEADLOCK SNAP > UNDERHOOK > BRING DOWN THE FRONT HEADLOCK PART 3 OFFENSE FROM THE FRONT HEADLOCK SNAP DOWN > GO BEHIND SNAP DOWN > GO BEHIND WITH MISDIRECTION CRADLE SINGLE LEG CROSS PICK STEP OVER SPRAWL > GO BEHIND PART 4 OFFENSE FROM THE FRONT HEADLOCK + UNDERHOOK COW CATCHER HIGH-C CROSS BLAST DOUBLE PASS BY CROSS PICK SINGLE LEG $77
