Elastic Bands are resistance tools designed for warm-up, assistance, and basic antagonist training.They are suited for climbers who want to prepare the body, assist movements, or maintain balance in their training. What this solvesClimbers often need: assistance for movements like pull-ups light resistance for activation basic antagonist work to stay balanced How this solves itThe bands provide variable resistance that can: reduce bodyweight (assisted pull-ups) activate muscles before training add light resistance for accessory work Why this toolUnlike fixed-weight tools, bands are: adjustable (via different resistance levels) easy to use anywhere suitable for low-intensity work However, resistance is not constant and not precise enough for real strength progression. Best forBeginner / Intermediate — for warm-up, assistance, and general conditioning. Key featuresMultiple resistance levels (5–45 kg)Portable and easy to useSuitable for assisted pull-upsUseful for antagonist and activation work Used withPull-up bar or anchor point What’s in the boxElastic band (selected resistance) Dimensions Material: Elastic rubber