60 Day Guarantee View Details > Features HOT OR COLD TEMPERATURE THERAPY This elbow ice pack wrap provides targeted hot or cold therapy to help reduce swelling, ease discomfort, and speed up recovery from injuries, arthritis, or surgery. ADJUSTABLE STRAPS FOR A SECURE FIT Designed with fully adjustable straps, this ice pack wraps snugly around the elbow joint, ensuring firm, comfortable support for effective pain relief. FLEXIBLE AND EASY TO MOVE The gel pack stays flexible, even when frozen, allowing it to mold comfortably to the elbow while still providing therapeutic compression. ALLEVIATE JOINT AND MUSCLE PAIN Perfect for tennis elbow, golfer’s elbow, arthritis, and sore muscles, this versatile ice wrap helps reduce stiffness and improve mobility. REUSABLE AND EASY TO CLEAN Made from durable, high-quality materials, this ice pack is leak-resistant, easy to clean, and built for repeated use, making it ideal for long-term therapy. Customer Reviews Based on 23 reviews Write a review How does this ice pack help with elbow pain? This elbow ice pack wrap provides hot or cold therapy to help reduce swelling, relieve pain, and promote healing from injuries, arthritis, surgery, and overuse. Can I use this ice pack for conditions like tennis or golfer’s elbow? Yes! This wrap is designed to provide targeted relief for tennis elbow, golfer’s elbow, arthritis, and general joint pain, helping to reduce stiffness and improve mobility. How long does the ice pack stay cold? The gel pack retains cold for up to 30 minutes, depending on room temperature and exposure. For best results, freeze it for at least two hours before use. Can I heat this pack for warm therapy? Yes! Simply microwave the gel pack according to the included instructions to apply soothing heat therapy for muscle relaxation and improved circulation. Does the ice pack stay flexible when frozen? Absolutely! The gel pack remains pliable, even when frozen, allowing it to mold comfortably around the elbow for optimal pain relief and support. How do I secure the wrap to my elbow? The adjustable straps allow you to customize the fit for a secure, comfortable hold, ensuring the ice pack stays in place during therapy sessions. Is the ice pack reusable? Yes! Made from high-quality, leak-proof materials, this pack is durable, easy to clean, and designed for repeated hot or cold therapy sessions. Can I use this ice pack while moving my arm? Yes! The flexible design allows for some mobility while wearing it, making it comfortable to use while relaxing, working, or completing light activities. How do I clean the ice pack? Simply wipe it down with a damp cloth after use. Do not submerge in water or place it in the washing machine. Uses: A hot or cold elbow ice pack that securely wraps around and contours to the shape of your elbow. Dimensions: 439mm x 245mm (17.2” x 9.64”) Weight: 1.86lbs (0.84kg) Color Blue and Gray Size(s) One size (Universal) Material (s) Outer - Nylon and PVC Inner - CMC + Glycerin 30% + Water Care Instructions: Wipe Clean with a damp cloth. Air Dry, Do NOT machine wash or machine Dry. What’s Included: x1 Elbow Ice Pack x1 Quickstart Guide x1 Freezer Bag UPC: Product Number: RHB3063 Shipping Weight:
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