Elderberries

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Elderberry is the dark purple fruit of the Sambucus tree, most commonly the European elder (Sambucus nigra), widely used in traditional medicine and dietary supplements. Organic el derberries are known to contain a ton of nutrients including minerals like Iron, Potassium, and Copper. These berries are easy to add to other teas. Elderberries can be made into a concentrated syrup or eaten whole People frequently take elderberry as a syrup, lozenge, or gummy to help shorten the duration and ease symptoms of colds and the flu. Show more