Nutrition A2Z Electrolytes Hydration is a refreshing mixed-berry powder formulated with a measured blend of sodium, potassium, chloride, magnesium and calcium, together with coconut water powder and six essential vitamins. Each 7 g serving mixes with 500–700 ml of cold water, making it a convenient choice for everyday hydration routines, exercise, physically demanding days and warm conditions. Why are electrolytes important? Electrolytes are minerals that carry an electrical charge when dissolved in body fluids. They are involved in many normal processes, including fluid balance, muscle contraction and nerve signalling. Electrolytes are lost naturally through sweat. Losses may increase during prolonged or intense exercise, physical work and hot weather. Drinking water remains essential, while an electrolyte drink can provide minerals alongside that fluid. A measured multi-mineral formula Each 7 g serving provides: 459 mg sodium 450 mg potassium 624 mg chloride 80 mg magnesium 42 mg calcium The formula includes coconut water powder, Himalayan salt, potassium chloride, trisodium citrate, tripotassium citrate, magnesium taurate, magnesium tri-citrate and Aquamin® soluble marine minerals. Magnesium for electrolyte balance and muscle function Each serving provides 80 mg of magnesium, equal to 21% of the Nutrient Reference Value. Magnesium contributes to: Electrolyte balance Normal muscle function Normal functioning of the nervous system Normal energy-yielding metabolism The reduction of tiredness and fatigue These normal nutritional functions make magnesium particularly relevant to people with active lifestyles. Potassium for muscles and the nervous system Each serving provides 450 mg of potassium, equal to 23% of the Nutrient Reference Value. Potassium contributes to normal muscle function, normal functioning of the nervous system and the maintenance of normal blood pressure. Chloride and sodium Each serving supplies 624 mg of chloride and 459 mg of sodium. Sodium and chloride are important components of the body’s fluid and electrolyte system. Chloride also contributes to normal digestion through the production of hydrochloric acid in the stomach. People who have been advised to restrict their salt or sodium intake should seek professional advice before using an electrolyte supplement. Six essential vitamins The formula provides Vitamin C, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D3 and Vitamin E. Vitamin C Each serving provides 80 mg of Vitamin C—100% of the Nutrient Reference Value. Vitamin C contributes to normal immune-system function, normal energy-yielding metabolism and the reduction of tiredness and fatigue. It also contributes to the protection of cells from oxidative stress. Vitamins B5, B6 and B12 Vitamin B5 contributes to normal energy-yielding metabolism, normal mental performance and the reduction of tiredness and fatigue. Vitamins B6 and B12 contribute to normal energy-yielding metabolism, normal functioning of the nervous system and the reduction of tiredness and fatigue. They also contribute to normal immune-system function. Each serving provides: Vitamin B5: 6 mg—100% NRV Vitamin B6: 1.4 mg—100% NRV Vitamin B12: 12.5 µg—500% NRV Vitamin D3 Each serving provides 5 µg of Vitamin D3—100% of the Nutrient Reference Value. Vitamin D contributes to the maintenance of normal bones and normal muscle function. It also contributes to normal immune-system function. Vitamin E Each serving provides 12 mg α-TE of Vitamin E—100% of the Nutrient Reference Value. Vitamin E contributes to the protection of cells from oxidative stress. Who may benefit from this product? Nutrition A2Z Electrolytes Hydration may suit adults who want a convenient way to add measured electrolytes and vitamins to their daily water intake, including: People participating in exercise or sports People working in physically demanding environments People exercising or working in warm conditions People who sweat heavily People looking for a flavoured alternative to plain water Vegetarians and vegans An electrolyte supplement should complement—not replace—regular water intake, a varied diet, appropriate rest and sensible training. Product highlights Mixed-berry flavour Coconut water powder Five measured minerals Six essential vitamins 80 mg magnesium per serving 450 mg potassium per serving 459 mg sodium per serving 624 mg chloride per serving Only 19 kcal per serving Suitable for vegetarians and vegans Approximately 28 servings 200 g tub Nutritional information per 7 g serving Energy: 79 kJ / 19 kcal Fat: 0 g Of which saturates: 0 g Carbohydrate: 5 g Of which sugars: 1 g Protein: 0.1 g Salt: 1.15 g Vitamin C: 80 mg—100% NRV Vitamin B5: 6 mg—100% NRV Vitamin B6: 1.4 mg—100% NRV Vitamin B12: 12.5 µg—500% NRV Vitamin D3: 5 µg—100% NRV Vitamin E: 12 mg α-TE—100% NRV Sodium: 459 mg Potassium: 450 mg—23% NRV Chloride: 624 mg—78% NRV Magnesium: 80 mg—21% NRV Calcium: 42 mg—5% NRV NRV means Nutrient Reference Value. How to take it Mix one scoop—approximately 7 g—with 500–700 ml of cold water. Shake well until fully dissolved and adjust the amount of water according to taste. Take one serving daily. During intense training or hot conditions, the product label permits up to two servings per day when needed. Do not exceed the recommended daily amount. Ingredients Coconut Water Powder, Citric Acid, Trisodium Citrate, Potassium Chloride, Himalayan Salt, Magnesium Taurate, Natural Flavouring, Aquamin® Soluble Marine Minerals (Lithothamnion spp.), Magnesium Tri-Citrate, Tripotassium Citrate, Steviol Glycosides, Vitamin C, Natural Colouring (Purple Carrot), Vitamin E, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin D3. Important information Food supplements should not replace a varied, balanced diet and healthy lifestyle. Do not exceed the stated recommended daily dose. If you are pregnant, breastfeeding, taking medication, following a sodium-restricted diet or receiving medical supervision, consult a doctor, pharmacist or qualified healthcare professional before use. Do not use if the seal is broken. Store in a cool, dry place and keep out of the sight and reach of children.
