Element Fitness Mini Loops

Element Fitness Mini Loops Features: Exercise Bands: 9" L x 2" W band that stretches up to 3 times its length - use for lateral steps, leg extentions and shoulder stabilization exe rcisesBenefits/Uses Can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling. Effective for both upper and lower body training. By using bands for dynamic warmup, you can target the hip and shoulder complexes. When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area. Sold individually 5 levels of resistance Show more